Irish Honey Pot Roast

Irish HonIrish Pot Roast Picture 25ey Pot Roast

Ingredients:

  •  ½ cup (120 ml) Honey
  • ½ cup (120 ml) flour
  • 1 tsp each salt and pepper
  • 2 tbsp. (30 ml) oil
  • 4-5 lb (1.8-2.2kg) beef pot roast
  • 14 oz (400 ml) can beef broth
  • 1 cup dark ale or apple cider
  • ½ cup (120 ml) cold water
  • 2 tsp (10 ml) dried thyme
  • 4 cloves garlic, minced
  • 2 cups (500 ml) carrots, chopped
  • 2 cups (500 ml) potatoes, chopped
  • 2 cups (500 ml) leeks, chopped
  • 2 cups (500 ml) parsnips, chopped

Directions:

  1. Preheat oven to 375 F.
  2. In medium bowl, combine flour, salt and pepper.
  3. Dredge roast in flour mixture, coating all sides. Reserve remaining flour mixture.
  4. In large Dutch oven, heat oil over medium-high heat.
  5. Add the roast and sear top, bottom and sides until well browned, about 4 to 5 minutes each.
  6. Add Honey, broth, cider or ale, garlic and thyme.
  7. Cover and roast in oven for 1 1/2 hours.
  8. Add vegetables, cover and cook 1 hour more, or until meat is fork tender.
  9. Remove meat and vegetables to a platter and keep warm.
  10. To prepare gravy, add cold water to reserved flour mixture.
  11. Whisk water-flour mixture into juices in Dutch oven pan, then place pan over medium-high heat and bring mixture to a boil.
  12. Continue to stir and cook until thickened.
  13. Spoon over meat and vegetables.

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